Vicki Hamilton
Certified High Performance Coach

What's possible for your next chapter?
You don't have to figure it out alone.
Maybe you know something needs to change.
Maybe you're ready for more, but you're not sure what that looks like yet.
I help people get clear about what matters, reconnect with their energy, and take intentional action toward a life that feels more like their own.
When did your life become more about what you have to do than what you want?
You've worked hard. You've built a life, carried responsibilities, supported other people, and kept moving.
But what mattered five or ten years ago may not be what matters now.
A change in your career, health, relationships, family or simply the passage of time can leave you asking different questions:
What do I want now?
What makes me feel alive?
What do I need to feel my best?
You don't need all the answers. You just need a place to begin.
Ways to Work With Me
Different seasons call for different kinds of support. Explore the options below and find the place that feels right for you.
Work With Me 1:1
Sometimes you don't need more information. You need clarity, accountability and someone in your corner who will challenge and support you as you move forward.
My 1:1 High Performance Coaching is personalized to you — where you are now, what you want next, and what's getting in the way.
We'll work together to get clear on what matters, strengthen the habits and mindset that support you, and turn insight into intentional action.
I work with a limited number of private clients so I can provide the level of personal attention and support this work deserves.
Ready to explore what's possible?
Complete a short application and we'll connect to see if we're the right fit.
Start With You
A 12-Week Small-Group Coaching Experience for Women.
What could change in 12 weeks if you truly made yourself a priority?
This experience is for women who are ready to focus on themselves — their health, energy, mindset and what they want next.
Together, we'll build the habits and practices that support how you want to feel, live, work and show up — with coaching, accountability and a small group of women doing the work alongside you.
Starts Wednesday, September 23, 2026 • Limited to 10 women
Ready to start with you?
Tell me a little about yourself and what you're looking for. We'll connect and talk about whether this experience is the right fit.
High Performance Strategy Session
Have something you need to figure out?
Sometimes one focused conversation can change what happens next.
Bring the decision, challenge, opportunity or idea that's been taking up space in your head. We'll step away from the noise, get clear on what matters, and turn your thinking into practical next steps.
This is 90 minutes dedicated to you and what you need most right now — whether that's your career, business, health, relationships, a transition, or simply figuring out what's next.
90 minutes • $250 + tax
Ready to get clear and move forward?
Complete a short Strategy Session form and payment. Once that's complete, we'll schedule your 90-minute session.
Vision • Vibrancy • Vitality
Ongoing coaching, connection and community to help you keep growing.
Vision • Vibrancy • Vitality is a monthly coaching experience for people who want intentional growth to become part of how they live — not something they think about once and then forget.
Each month, we come together live for coaching, reflection, meaningful conversation and practical tools to help you reconnect with what matters, strengthen the habits that support you, and move forward with greater clarity and intention.
Your membership includes:
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One live VVV coaching experience each month
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Access to session replays
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Private VVV Facebook community
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Group connection and ongoing encouragement
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New themes and conversations designed to support your growth throughout the year
$50 CAD + tax per month
Cancel anytime.
NEXT LIVE EXPERIENCE
Kickstarting September
Monday, August 31 • 7:00 p.m. Atlantic • Live on Zoom

Hi, I’m Vicki.
I’m a Certified High Performance Coach with a background in leadership, finance and business — and a lifelong curiosity about what helps people grow, change and live more intentionally.
For more than 25 years, I built my career in leadership and finance while raising a family and navigating many of the responsibilities and transitions that come with a full life.
My own journey eventually caused me to ask some bigger questions about my health, energy, purpose and what I wanted for the next chapter of my life.
Today, I bring together my professional experience, High Performance Coaching and lived experience to help people get clear about what matters and take meaningful action toward what they want next.
Start with you. See what becomes possible.
Frequently Asked Questions
If you're not sure where to begin, book a complimentary 20-minute Connection Call. We'll talk about where you are, what you're looking for and which option — if any — makes sense for you.
High performance is about reaching and sustaining long-term success while maintaining your well-being and positive relationships.
High Performance Coaching is a structured, research-backed approach designed to help you develop the habits, mindset and practices that allow you to perform at your best — personally and professionally — over the long term.
The foundation includes the six High Performance Habits: clarity, energy, necessity, productivity, influence and courage. My training also allows us to go deeper into areas of purpose, identity, leadership and how you choose to show up in your life.
This isn't about pushing harder or doing more. It's about becoming more intentional about who you want to be, how you want to live, and what you want to create — while protecting the health, relationships and well-being that make success meaningful.
No. Sometimes people come to me with a very specific goal, decision or challenge. Others simply know that something needs to change, or that they're ready for more but aren't sure what that looks like yet.
Part of the work is creating the space to get clear about what matters now, what you want next, and what may be getting in the way.
A High Performance Strategy Session is a focused 90-minute session designed to help you work through a specific decision, challenge, opportunity or idea and leave with greater clarity and practical next steps.
1:1 coaching is ongoing, personalized support. We work together over time to build greater clarity, energy, confidence and consistency while addressing the goals, habits and changes that matter most to you.
If you're unsure which you need, start with a complimentary Connection Call.
No. Health is an important part of the experience, but Start With You is about the whole person. We’ll explore the habits, mindset and practices that influence your energy, clarity, confidence, relationships, work and overall well-being.
The idea is simple: when you want something in your life to change, a powerful place to begin is with you.
Vision • Vibrancy • Vitality is for you if you want an ongoing space to pause, reflect and reconnect with what matters — without committing to more intensive coaching.
Each month gives you an opportunity to step out of the busyness of everyday life, check in with where you are, and intentionally consider where you want to go next.
You'll be part of a supportive community focused on personal growth, meaningful connection and taking practical action in the areas of life that matter most to you.
If you're looking for a regular reset, fresh perspective and a community to grow alongside, VVV may be a great place to start.
Life happens, so replays will be available. You’ll be able to revisit the sessions for reflection or catch up if you genuinely can’t be there.
That said, I encourage you to make the live sessions a priority whenever possible. There’s real value in showing up, participating in the coaching, learning alongside others and setting aside intentional time for yourself.
The replay is there when you need it — but the real experience happens when you show up.
“I remember my very first coaching session with Vicki—when she asked me to look in the mirror and say what I really needed to say. I cried… because I had been holding so much pain inside. Fast forward 12 weeks, and doing that same exercise felt completely different. I actually liked the person looking back. I loved me.
Back in September, when I was overwhelmed, Vicki asked me if I could commit to just 20 minutes a day. I said yes—and honestly, that changed everything. That one small step created a ripple effect that transformed my life. I’m not the same person I was back then, and I have Vicki to thank for that.
Now, I’m meditating, journaling, exercising, eating healthier, drinking more water, setting boundaries, and feeling spiritually connected. Vicki helped me rediscover my energy and rebuild my self-worth—and she can help you too. If you’re ready to take that first small step, trust me, it’s worth it.”
Ronalda Boudreau
“Working with Vicki has been life-changing. For years, I thought about improving my health—physically and mentally—but I never took action. With her guidance, I finally learned how to break things down into small, achievable steps instead of feeling overwhelmed by the big picture and giving up before I even started.
Vicki is knowledgeable, kind, and challenges me in all the right ways. She leads by example—living her best life—and that’s truly inspiring. I feel safe opening up to her and working through the hard stuff because she never judges. Instead, she gives me the space I need to process and find my words when I’m struggling.
Every session leaves me feeling more encouraged and capable. What stands out most is how invested she is in my growth. Her thoughtful feedback and energy don’t stop when the session ends—it’s clear she truly cares. I’m so grateful for the changes I’ve made with her support.”
Krista Henderson
“Vicki has been an unwavering source of support, wisdom, and encouragement during some of the most challenging moments of my life.
Her thoughtful guidance helped me find clarity and strength when I needed it most, empowering me to face obstacles with resilience and focus.
What makes Vicki truly remarkable is her unique ability to combine deep emotional insight with practical advice.
She creates a space where you feel seen, understood, and inspired to take meaningful steps forward.”
Cynthia Runolfson
“I recently spent the most amazing time with Vicki, and I am forever changed.
She is caring, passionate, and fully present in every conversation. Somehow, she knows exactly the right questions to ask to pull things out of you in a way I cannot explain.
In just a few days with Vicki, I learned more about myself and why I was feeling so stuck than I had in over 15 years of counselling sessions. During my time with Vicki, everything shifted.
She not only unlocked things in my mind but gave me tools to start creating a joyful, spiritual life and to lean into what feels good. I now have a new sense of peace, understanding, and purpose.”